Lesson 1 Sitting Position
Lesson 2 Holding Bow
Lesson 3 Whole Bow
Lesson 4 Bow Placement on the String
Lesson 5 Bow Angle
Lesson 6 Bow Hair Angle
Lesson 7 Arm Weight
Lesson 8 Bow Speed
Lesson 9 Shoulder Cross Strings
Lesson 10 Wrist Crossing Strings
Lesson 11 First Position
Lesson 12 Left Hand Shape and angle
Lesson 13 Left Hand Finger
Lesson 14 Fingers down